This Spaghetti bolognese is super healthy and it won’t make you gain weight because it has no carbs.
What you need:
A spiralizer
A food processor/ blender
To make the spaghetti:
6 small courgettes
To make bolognese:
Chop up raw mushrooms or marinated mushrooms (I used portobello)
To make cheese:
1 hanful of raw cashews
1 small clove garlic
pinch sea salt
To make the sauce:
4 large tomatoes
1 clove of garlic
1 slice of lemon
Good salt and pepper
1 tbsp of mixed spice
5 sundried tomatoes (soaked)
2 tbsp of olive oil/ hemp oil
What you do:
1) Spiralize the courgettes in a spiralizer machine or use a hand spiralizer.
2) Mix all ingredients in blender to make sauce on medium setting.
3) Pour over mushrooms
4) Grind the cashews to a powder. The add to a food processor with the sea salt and garlic and process till garlic is chopped
Garnish with fresh basil, serve.