Raw Food Dude

What to buy Organic

Some Fruits and Vegetables are more susceptible to pesticide residue than others and so it is advisable to prioritize what you buy organically grown. Here is a guide of what to select in this order: 1.Nectarines 2.Celery 3.Pears 4.Peaches 5.Apples 6.Cherries 7.Strawberries 8.Imported Grapes 9.Spinach 10.Potatoes 11.Bell Peppers 12.Red Raspberries

Raw chocolate hazelnut balls

[spacer height=”20px”] Raw chocolate hazelnut balls[spacer height=”20px”] What you ingredients you need:[spacer height=”20px”] Makes approximately 16[spacer height=”20px”] 7 fresh dates, seeds removed and roughly chopped 1/2 cup desiccated coconut 1 tsp of Sprulina/ Chllorella ½ a cup of ground almonds 2 tbsp of raw cacao powder 1 tsp of raw coconut oil 1 cup shredded …

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